Pause Your Dynamic
Life happens. Your dynamic adapts.
Every healthy dynamic needs an off switch. Pause mode exists because life doesn't stop for power exchange — and forcing a dynamic through stressful periods causes more harm than pausing it. It's a safety feature disguised as a utility.
Pause mode freezes all active tasks, rituals, and consequences without losing any data. Streaks are preserved, deadlines are suspended, and notifications go quiet. When you're ready, unpause and pick up exactly where you left off.

Capabilities
One-Tap Pause
Either partner can pause the dynamic. Everything freezes instantly — no tasks, no reminders, no pressure.
Streak Preservation
Paused days don't count against streaks. Your consistency record stays intact.
Deadline Suspension
All due dates shift forward by the pause duration. Nothing becomes overdue while paused.
Clean Resume
Unpause and everything restarts seamlessly. No manual cleanup needed.
Role Perspectives
For Dominants
Maintain your structure even when life requires a break.
- Pause without dismantling your carefully-built system
- Travel, illness, or busy periods don't disrupt the dynamic
- Resume with everything in place
- Shows care — knowing when to pause is leadership
For Submissives
Take breaks without guilt or consequence.
- No anxiety about missed rituals during a pause
- Streaks are safe — your work is preserved
- Request a pause if you need one
- Return to your routine with confidence
Use Cases
Vacation: Pause for a week-long trip, resume when you're back
Illness: Either partner needs recovery time without pressure
Emotional break: Step back from the dynamic temporarily for self-care
Life events: Moving, exams, family emergencies
Ready to experience pause mode?
Download Kneel