Feature Guide
Everything Kneel can do for your dynamic — the intent behind each feature, how it works, and what it looks like.
Kneel is built around the real needs of D/s couples — structure, accountability, and connection. Each feature below is explained from both the dominant and submissive perspective, with screenshots showing exactly how it works in the app. Whether you're assigning daily tasks, tracking ritual streaks, managing chastity devices, or formalizing a relationship contract, this guide covers the intent behind the feature, its core capabilities, and practical use cases for your dynamic.
Tasks
Assign tasks with due dates, priority levels, and point rewards. The atomic unit of direction.
Rituals
Schedule daily, weekly, or monthly rituals with streak tracking and point rewards.
Instant Requests
Send spontaneous requests with urgency levels and push notifications. One tap to direct.
Mantras
Timed meditation rituals with cycling affirmations and ambient breathing animations.
Permission Requests
Submissive asks for everyday permissions; Dominant approves or denies with push alerts and 24h expiry.
Consequences
Timer-based tasks and restrictions with photo verification and severity levels.
Points & Accountability
Transparent point tracking across all activities with a full accountability log.
Wellness Tracking
Daily mood check-ins, trend visualization, and prompted reflections for emotional safety.
Contracts
Living agreements with version history, digital signatures, and renewal periods.
Multiple Dynamics
Manage multiple D/s relationships with separate dashboards, independent settings, and seamless one-tap switching between dynamics.
Chastity
Lock/unlock control, scheduled check-ins, release requests, and time adjustments.
Chastity Trackers
Create custom event trackers within chastity sessions. Log occurrences, add notes, review history.
Pause Mode
Freeze everything without losing data. Streaks, deadlines, and notifications pause together.
Data Export
Export all your data anytime. Tasks, rituals, points, check-ins — everything you've built.
Notifications
Configurable push notifications for every feature. Control what you hear about and when.
Shared Notes
Shared wiki-style notes with folders, tags, and pinning — built for two.
Encrypted Photo Proof
End-to-end encrypted proof photos for tasks, rituals, and consequences when your dynamic enables it.
Solo Mode
Use Kneel solo for self-discipline and habit tracking. Invite a partner when ready — your data carries over.
Frequently Asked Questions
What features does Kneel offer for D/s couples?
Kneel provides task assignments with deadlines and point rewards, daily rituals with streak tracking, consequences for accountability, chastity device management, relationship contracts, shared notes, mood check-ins, and secure media sharing. Every feature is designed for both dominant and submissive roles.
Is Kneel free to use?
Kneel is free to download and use. Core features like tasks, rituals, and contracts are available on the free tier. Premium features — including advanced analytics, unlimited consequences, and data export — are available through a subscription.
How do dominant and submissive roles work in the app?
Each partner joins a shared dynamic and selects their role. Dominants can assign tasks, create rituals, set consequences, and manage chastity. Submissives receive assignments, complete tasks, log check-ins, and earn points. Both roles see the same data from their own perspective.
Can I use Kneel for a female-led relationship (FLR)?
Absolutely. Kneel works for any power exchange structure — FLR, traditional D/s, service-oriented dynamics, and more. The role labels are flexible, and all features adapt to how you and your partner define your dynamic.
Ready to try it?
Kneel is free to start. Download the app and explore these features with your partner.
Download Kneel