Outgrown a simple obedience tracker?
Move your tasks, rituals, rewards and consequences into one deeper shared system. Kneel adds contracts, check-ins, requests, and chastity around the structure you already run.
End-to-end encrypted mediaNo social featuresNo ads, no data sellingFree to start
Your four building blocks have a home
The structure you built does not start from zero. Each of the basics has a direct place in Kneel, with a shared record both of you can see.
Tasks
One-off and repeating tasks with due dates, optional proof, and a shared record of what was done and when.
Rituals
Scheduled routines on their own cadence. Missed rituals are detected and logged, not left to memory.
Points and granted rewards
Earn and deduct points, keep running totals, and grant rewards when they are earned.
Consequences
A consequence library, timed consequences, and a log of what was assigned, served, or corrected.
There is no import from other apps. You rebuild by hand, or answer a short set of questions in the Dynamic Builder and edit the plan it proposes before anything is created.
The rest of the dynamic, in the same place
A tracker counts what happened. Kneel also holds the agreement, the check-ins, the asks and the answers, so the record is shared rather than remembered.
Contracts
Write the agreement once, both sign it, and keep it in the app where the rest of the dynamic lives.
Check-ins
Scheduled check-ins with comments, so a mood or a missed day has somewhere to go.
Requests
Permission requests and instant requests with dominant review and a history.
Chastity
Keyholder control, hidden release dates, proof requests, and session trackers.
Encrypted proof
Proof photos are end-to-end encrypted on your devices. Kneel stores only ciphertext.
Shared notes
Ideas, limits and wishlists in one shared place instead of scattered notes.

Stay or switch
A tool that works for you is the right tool. Here is how to tell which side you are on.
Who should stay with Obedience?
- You want a light tracker and nothing more.
- Your current setup already fits and you do not feel a gap.
- You do not want a contract, check-ins, or chastity in the app.
- You would rather not rebuild your lists by hand.
Who is likely to prefer Kneel?
- You keep the agreement, the notes and the tracker in three different apps.
- You want check-ins, permission requests, or consequences with timers.
- You want chastity with a keyholder, proof requests and a session history.
- You want proof photos to be end-to-end encrypted.
- One of you runs solo today and wants the history to carry over when a partner joins.
One subscription covers both of you
Kneel is free to download and has a free trial. Premium features are unlocked per dynamic, not per person. If either partner subscribes, both of you get premium. There is no second purchase, and nothing to link between accounts.
Current prices and trial lengths are on the pricing section.

Questions
- Can I move my tasks, rituals, rewards and consequences into Kneel?
- Yes. Kneel has a home for each of them: one-off and repeating tasks, scheduled rituals, a rewards system with points and granted rewards, and consequences with their own library and timers. There is no import tool, so you rebuild them by hand. The Dynamic Builder in the app asks a short set of questions and proposes a starting plan you can edit before anything is created.
- Do both partners need to pay?
- No. Kneel is free to download and has a free trial. One premium subscription unlocks premium for both partners in a dynamic. If either of you subscribes, you are both covered.
- Is Kneel only for couples?
- No. Solo mode lets you run your own structure without a partner, and your history comes with you when a partner joins. Kneel also supports more than one dynamic for people who need it.
- What does Kneel add beyond a task and points tracker?
- Contracts that both of you sign, scheduled check-ins with comments, permission and instant requests, active restrictions, a chastity system with keyholder control and trackers, shared notes, pause mode, and data export. Each one is documented in the feature guide.
- Is Kneel private?
- There are no public profiles, no feed and no social features. Your dynamic is visible only to you and your partner. Proof media is end-to-end encrypted, and notifications hide sensitive detail by default.
Every feature above is documented in the feature guide. For a longer comparison, read the Obedience alternatives post.
