Accountability

Aftercare & Connection

Power exchange with compassion

Power exchange should build both partners up. Wellness tracking exists because D/s dynamics carry real emotional weight — mood check-ins ensure both people stay connected to how the dynamic is actually affecting them.

Daily mood check-ins and trend visualization keep you connected to your partner's wellbeing. Track patterns over time to understand how your dynamic affects both of you. Power exchange should build up, never tear down.

Check-in config

Capabilities

Mood Check-Ins

Quick daily mood rating with optional reflection notes. Takes seconds, means everything.

30-Day Trends

Visualize mood patterns over time. Spot concerning trends early.

Partner Visibility

Both partners see each other's check-ins. Transparency builds trust.

Prompted Reflections

Thoughtful prompts encourage meaningful reflection beyond just a number.

Screenshots

Check-in config

Check-in config

Mood check-in

Mood trends

Role Perspectives

D

For Dominants

Stay attuned to your partner's emotional state.

  • See how your sub is feeling at a glance
  • Spot patterns that might need attention
  • Adjust intensity based on their wellbeing
  • Show that you care about more than tasks
s

For Submissives

Your feelings matter and are seen.

  • Space to express how you're really doing
  • Know your Dominant is paying attention
  • Track your own emotional patterns
  • Reflections help you process experiences

Use Cases

1

Daily check-in: Quick mood rating each evening

2

After scenes: Extended reflection on intense experiences

3

Trend watching: Notice if mood drops during certain activities

4

Adjustment: Use data to calibrate your dynamic

Ready to experience wellness tracking?

Download Kneel